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Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate Lisa Turner Original Ed. edition
Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate
Lisa Turner
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste.
232 pages, 15ill.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de marzo de 1995 |
| Fecha de lanzamiento original | 1999 |
| ISBN13 | 9780892815340 |
| Editores | Inner Traditions Bear and Company |
| Páginas | 232 |
| Dimensiones | 202 × 247 × 15 mm · 566 g |
| Lengua | Inglés |
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