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Handbook of T'Ai Chi Ch'Uan Exercises Zhang Fuxing First edition
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Handbook of T'Ai Chi Ch'Uan Exercises
Zhang Fuxing
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de octubre de 1996 |
| ISBN13 | 9780877288916 |
| Editores | Red Wheel/Weiser |
| Páginas | 224 |
| Dimensiones | 228 × 156 × 18 mm · 349 g |
| Lengua | Inglés |
