Recomienda este artículo a tus amigos:
Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia Davidson, Judith R., PhD, CPsych 2 New edition
Precio
$ 35,99
sin IVA
Pedido desde almacén remoto
Entrega prevista 7 - 20 de ago.
Recibe notificaciones sobre nuevos lanzamientos de Davidson, Judith R., PhD, CPsych
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia
Davidson, Judith R., PhD, CPsych
Provides the tools and techniques to reverse insomnia and improve sleep long-term. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a step-by-step and reader friendly program that can be easily followed at home.
230 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de noviembre de 2020 |
| ISBN13 | 9780826148155 |
| Editores | Springer Publishing Co Inc |
| Páginas | 232 |
| Dimensiones | 254 × 179 × 14 mm · 432 g |
| Lengua | Inglés |
![Cover for Physical Medicine and Rehabilitation Oral Board Review: Interactive Case Discussions (Paperback Book) [2 New edition] (2021)](https://imusic.b-cdn.net/images/item/original/513/9780826177513.jpg?2021-physical-medicine-and-rehabilitation-oral-board-review-interactive-case-discussions-paperback-book&class=scaled&v=1749816709)
![Cover for Research for Advanced Practice Nurses, Fourth Edition: From Evidence to Practice (Paperback Book) [4 New edition] (2021)](https://imusic.b-cdn.net/images/item/original/322/9780826151322.jpg?2021-research-for-advanced-practice-nurses-fourth-edition-from-evidence-to-practice-paperback-book&class=scaled&v=1621351856)
![Cover for Cottone, Robert, PhD, LPC · Ethics and Decision Making in Counseling and Psychotherapy (Paperback Book) [5 New edition] (2021)](https://imusic.b-cdn.net/images/item/original/285/9780826135285.jpg?cottone-robert-phd-lpc-2021-ethics-and-decision-making-in-counseling-and-psychotherapy-paperback-book&class=scaled&v=1622626395)
![Cover for McCoyd, Judith L. M., PhD, LCSW, QCSW · Grief and Loss Across the Lifespan: A Biopsychosocial Perspective (Paperback Book) [3 New edition] (2021)](https://imusic.b-cdn.net/images/item/original/633/9780826149633.jpg?mccoyd-judith-l-m-phd-lcsw-qcsw-2021-grief-and-loss-across-the-lifespan-a-biopsychosocial-perspective-paperback-book&class=scaled&v=1607008095)
![Cover for Clinical Consult to Psychiatric Mental Health Management for Nurse Practitioners (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/833/9780826161833.jpg?2020-clinical-consult-to-psychiatric-mental-health-management-for-nurse-practitioners-paperback-book&class=scaled&v=1750335570)
![Cover for Coughlin, Mary E., RN, MS, NNP · Transformative Nursing in the NICU, Second Edition: Trauma-Informed, Age-Appropriate Care (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/194/9780826154194.jpg?coughlin-mary-e-rn-ms-nnp-2020-transformative-nursing-in-the-nicu-second-edition-trauma-informed-age-appropriate-care-paperback-book&class=scaled&v=1633757118)
![Cover for Strauser, David, PhD · Career Development, Employment, and Disability in Rehabilitation: From Theory to Practice (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/154/9780826158154.jpg?strauser-david-phd-2020-career-development-employment-and-disability-in-rehabilitation-from-theory-to-practice-paperback-book&class=scaled&v=1607004766)
![Cover for Hills, Marcia, PhD, RN, FAAN, FCAN · Creating a Caring Science Curriculum, Second Edition: A Relational Emancipatory Pedagogy for Nursing (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/022/9780826136022.jpg?hills-marcia-phd-rn-faan-fcan-2020-creating-a-caring-science-curriculum-second-edition-a-relational-emancipatory-pedagogy-for-nursing-paperback-book&class=scaled&v=1749585285)
![Cover for Herman, Keith C., PhD · Motivational Interviewing in Schools: Strategies for Engaging Parents, Teachers, and Students (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/773/9780826148773.jpg?herman-keith-c-phd-2020-motivational-interviewing-in-schools-strategies-for-engaging-parents-teachers-and-students-paperback-book&class=scaled&v=1607003796)
![Cover for Kossoff, Eric, MD · Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition (Paperback Book) [7 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/589/9780826149589.jpg?kossoff-eric-md-2020-ketogenic-diet-therapies-for-epilepsy-and-other-conditions-seventh-edition-paperback-book&class=scaled&v=1749566178)
![Cover for Garcia, Betty, PhD, LCSW · Strengthening the DSM, Third Edition: Incorporating Intersectionality, Resilience, and Cultural Competence (Paperback Book) [3 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/445/9780826164445.jpg?garcia-betty-phd-lcsw-2020-strengthening-the-dsm-third-edition-incorporating-intersectionality-resilience-and-cultural-competence-paperback-book&class=scaled&v=1604174375)
![Cover for Hensley, Barbara J., EdD · An EMDR Therapy Primer: From Practicum to Practice (Paperback Book) [3 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/487/9780826182487.jpg?hensley-barbara-j-edd-2020-an-emdr-therapy-primer-from-practicum-to-practice-paperback-book&class=scaled&v=1749323260)
![Cover for Yee-Melichar, Darlene, EdD, FGSA, FAGHE · Assisted Living Administration and Management: Effective Practices and Model Programs in Elder Care (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/949/9780826161949.jpg?yee-melichar-darlene-edd-fgsa-faghe-2020-assisted-living-administration-and-management-effective-practices-and-model-programs-in-elder-care-paperback-book&class=scaled&v=1607070904)
![Cover for Douglas, Vasiliki, BSN, BA, MA, PhD · An Introduction to Indigenous Health and Healthcare in Canada: Bridging Health and Healing (Paperback Book) [2 New edition] (2020)](https://imusic.b-cdn.net/images/item/original/124/9780826164124.jpg?douglas-vasiliki-bsn-ba-ma-phd-2020-an-introduction-to-indigenous-health-and-healthcare-in-canada-bridging-health-and-healing-paperback-book&class=scaled&v=1604174374)
![Cover for Hurley, E.C., DMin, PhD · A Clinician's Guide for Treating Active Military and Veteran Populations with EMDR Therapy (Paperback Book) [New edition] (2020)](https://imusic.b-cdn.net/images/item/original/222/9780826158222.jpg?hurley-e-c-dmin-phd-2020-a-clinician-s-guide-for-treating-active-military-and-veteran-populations-with-emdr-therapy-paperback-book&class=scaled&v=1633187347)