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Dr. Anderson's High-Fiber Fitness Plan James W. Anderson
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Dr. Anderson's High-Fiber Fitness Plan
James W. Anderson
Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and reduce risks of major disease. Dr. Anderson's High-Fiber Fitness Plan is an essential handbook for those who want a hassle-free way to fitness and health.
250 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 21 de junio de 1994 |
| ISBN13 | 9780813118673 |
| Editores | The University Press of Kentucky |
| Páginas | 264 |
| Dimensiones | 178 × 203 × 30 mm · 743 g |
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