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Joe Weider's Ultimate Bodybuilding Ed edition
Joe Weider's Ultimate Bodybuilding
Joe Weider
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.
528 pages, 524 b&w photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de octubre de 1989 |
| ISBN13 | 9780809247158 |
| Editores | Contemporary Books Inc |
| Páginas | 528 |
| Dimensiones | 218 × 271 × 26 mm · 1,46 kg |
| Lengua | Inglés |