The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment - Wong Kiew Kit - Libros - Tuttle Publishing - 9780804834391 - 15 de noviembre de 2002
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Wong Kiew Kit
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment

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The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.

This unique book, by a celebrated Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. It includes:

  • A comparative history of the various forms of Kung Fu
  • An in-depth study of all important aspects of Shaolin Kung Fu, including the construction of Kung Fu patterns and sets, the training of internal force, traditional Kung Fu weapons, and strategies for victory
  • Practical exercises and meditation techniques
  • Stories of Shaolin wisdom and healing

240 pages, line drawings throughout

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 15 de noviembre de 2002
ISBN13 9780804834391
Editores Tuttle Publishing
Páginas 240
Dimensiones 292 × 155 × 17 mm   ·   368 g
Lengua Inglés  

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