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Power Yoga For Dummies Doug Swenson
Power Yoga For Dummies
Doug Swenson
This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.
384 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de junio de 2001 |
| ISBN13 | 9780764553424 |
| Editores | John Wiley & Sons Inc |
| Páginas | 400 |
| Dimensiones | 193 × 236 × 21 mm · 698 g |
| Lengua | Inglés |