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Cross-Training For Dummies Tony Ryan
Cross-Training For Dummies
Tony Ryan
"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
350 pages, illustrations, photographs, index
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de mayo de 2000 |
| ISBN13 | 9780764552373 |
| Editores | John Wiley & Sons Inc |
| Páginas | 384 |
| Dimensiones | 282 × 195 × 23 mm · 724 g |
| Lengua | Inglés |
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