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Dieting For Dummies Jane Kirby 2.º edición
Dieting For Dummies
Jane Kirby
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
384 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de diciembre de 2003 |
| ISBN13 | 9780764541490 |
| Editores | John Wiley & Sons Inc |
| Páginas | 384 |
| Dimensiones | 188 × 235 × 21 mm · 582 g |
| Lengua | Inglés |
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