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28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness Ellen Barrett 1.º edición
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28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness
Ellen Barrett
The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account.
224 pages, black & white illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2014 |
| ISBN13 | 9780762787678 |
| Editores | Rowman & Littlefield |
| Páginas | 224 |
| Dimensiones | 152 × 226 × 18 mm · 362 g |
| Lengua | Inglés |
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