IronFit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets For Breakthrough Fitness - Don Fink - Libros - Rowman & Littlefield - 9780762782949 - 19 de febrero de 2013
En caso de que portada y título no coincidan, el título será el correcto

Don Fink
IronFit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets For Breakthrough Fitness 1.º edición

Precio
$ 21,49
sin IVA

Pedido desde almacén remoto

Entrega prevista 17 de jun. - 6 de jul.

Nuestros clientes opinan:

Política de devolución de 14 días conforme a la legislación europea de protección de los consumidores
Mejor valorado en Trustpilot
Añadir a tu lista de deseos de iMusic

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming, even cross-country skiing) and levels from beginner to advanced.  For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Written without confusing jargon, IronFit® Stregth Training? provides concise and easy-to-follow information. Multi-sport and multi-leveled, this book provides 27 specific program schedules ? 9 sports and 3 levels each.

288 pages, black & white illustrations, black & white line drawings

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 19 de febrero de 2013
ISBN13 9780762782949
Editores Rowman & Littlefield
Páginas 288
Dimensiones 228 × 153 × 21 mm   ·   453 g
Lengua Inglés  

Mas por Don Fink

Mostrar todo

Mere med samme udgiver

Ver todo de Don Fink ( Ej. Paperback Book y Book )