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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation Amanda Armstrong
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Amanda Armstrong
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
160 pages, color photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de mayo de 2024 |
| ISBN13 | 9780760385067 |
| Editores | Quarto Publishing Group USA Inc |
| Páginas | 160 |
| Dimensiones | 236 × 190 × 13 mm · 468 g |
| Lengua | Inglés |
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