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Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition Shari Lieberman
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Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition
Shari Lieberman
The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonl
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 26 de octubre de 2007 |
| ISBN13 | 9780757002458 |
| Editores | Square One Publishers |
| Páginas | 160 |
| Dimensiones | 107 × 175 × 11 mm · 90 g |
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