Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing Carol Vorderman
Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing
Carol Vorderman
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.
144 pages, 50+ colour images throughout
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2008 |
| ISBN13 | 9780753513552 |
| Editores | Ebury Publishing |
| Páginas | 144 |
| Dimensiones | 211 × 232 × 15 mm · 433 g (Peso (estimado)) |
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