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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss Rick Gallop Rev edition
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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.
208 pages, col. Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de enero de 2005 |
| ISBN13 | 9780753509180 |
| Editores | Ebury Publishing |
| Páginas | 208 |
| Dimensiones | 137 × 216 × 10 mm · 394 g |
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