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The Anger Management Sourcebook - Sourcebooks Glenn Schiraldi Ed edition
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The Anger Management Sourcebook - Sourcebooks
Glenn Schiraldi
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.
304 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de julio de 2002 |
| ISBN13 | 9780737305913 |
| Editores | McGraw-Hill Education - Europe |
| Páginas | 336 |
| Dimensiones | 153 × 227 × 21 mm · 444 g |
| Lengua | Inglés |
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