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My Year of Living Mindfully Shannon Harvey
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My Year of Living Mindfully
Shannon Harvey
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de septiembre de 2020 |
| ISBN13 | 9780733645099 |
| Editores | Hachette Australia |
| Páginas | 272 |
| Dimensiones | 153 × 233 × 27 mm · 338 g |
| Lengua | Inglés |
