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Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life Paula Mee
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Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life
Paula Mee
Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de abril de 2019 |
| ISBN13 | 9780717183371 |
| Editores | Gill |
| Páginas | 240 |
| Dimensiones | 188 × 230 × 17 mm · 614 g |
