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When Panic Attacks: How to take control of anxiety and panic Aine Tubridy 3 Revised edition
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When Panic Attacks: How to take control of anxiety and panic
Aine Tubridy
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
304 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de febrero de 2018 |
| ISBN13 | 9780717180493 |
| Editores | Gill |
| Páginas | 304 |
| Dimensiones | 138 × 216 × 24 mm · 396 g |
