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Find Your Path through Anxiety: Mindful techniques to help you find ease - Find Your Path Richard Gilpin New Edition with new cover & price edition
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Find Your Path through Anxiety: Mindful techniques to help you find ease - Find Your Path
Richard Gilpin
Find Your Path through Anxiety offers grounded strategies and mindful techniques to quiet racing thoughts, ease tension and help you rediscover calm and confidence in daily life.
144 pages, none
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de enero de 2025 |
| ISBN13 | 9780711298583 |
| Editores | Quarto Publishing PLC |
| Páginas | 144 |
| Dimensiones | 197 × 128 × 15 mm · 134 g |
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