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6 Week Bike Fit Brooke Johnson
6 Week Bike Fit
Brooke Johnson
6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de abril de 2014 |
| ISBN13 | 9780692201107 |
| Editores | Breakaway Fitness LLC |
| Páginas | 50 |
| Dimensiones | 213 × 3 × 276 mm · 140 g |
| Lengua | Inglés |
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