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Joy Within Joan Goldstein Fourth Printing edition
Joy Within
Joan Goldstein
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de noviembre de 1990 |
| ISBN13 | 9780671763794 |
| Editores | Simon & Schuster |
| Páginas | 144 |
| Dimensiones | 138 × 10 × 217 mm · 195 g |
| Lengua | Inglés |