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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--without Drugs Melvyn Kinder 1st Fireside Ed edition
Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--without Drugs
Melvyn Kinder
Drawing on recent research indicating that everyone is born with an innate, biologically driven emotional temperament, the author identifies temperament types and behavioral patterns and provides techniques to help overcome anxiety, anger, and depression. Reprint. 20,000 first printing.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1995 |
| ISBN13 | 9780671505639 |
| Editores | Touchstone |
| Páginas | 288 |
| Dimensiones | 139 × 213 × 19 mm · 254 g |
| Lengua | Inglés |