David Ingram

So, You Don't Want to Get CANCER?: A Research-Based Guide to the Lifestyle Changes You Can Make to Prevent Cancer David Ingram Printbook edition

The Lifestyle Changes You Can Make to Prevent Cancer

As much as 40 percent of cancers occur because of the way we live our lives. By making what might be small changes to our lifestyles, we can significantly reduce the chances of getting, and dying from, many common cancers. Simple things like drinking coffee, taking care with exposure to sunlight, eating the correct foods, and much more, can make a big difference.

This book provides all the information you need to set about minimizing your chances of getting cancer. It is informative, easy to read, and based on sound medical research.

It covers a wide range, including these topics.



Alcohol



Diet



Organic foods



Medications to prevent cancer



Smoking



Excess body fat and bariatric surgery



Physical activity



Ultraviolet (UV) exposure from sunlight



Vaccinations



Vitamins and minerals



Stress



Cancer-preventing surgery



Radiation exposure, including X-rays and scans



Cell phone use



Pesticide and herbicide exposure

All the common cancers are discussed separately in detail.

Don't get cancer! It can forever change your life, and you might possibly die from it. There are many changes to your way of living that you can do that might prevent this from happening!