Swimming for Fitness: a Guide to Developing a Self-directed Swimming Program - David A. Grootenhuis - Libros - Writers Club Press - 9780595650811 - 30 de octubre de 2002
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Swimming for Fitness: a Guide to Developing a Self-directed Swimming Program

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Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.

Medios de comunicación Libros     Hardcover Book   (Libro con lomo y cubierta duros)
Publicado 30 de octubre de 2002
ISBN13 9780595650811
Editores Writers Club Press
Páginas 128
Dimensiones 161 × 241 × 15 mm   ·   385 g
Lengua Inglés  

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