Bo Sebastian

The Protein-powered Vegetarian: from Meat to Vegetable Protein Bo Sebastian

The Protein-Powered Vegetarian is not just a book for people who do not eat meat. With this cookbook, the individual can explore new and exciting ways to include protein, an often-misunderstood vital nutritional element, into their diets. The recipes are veggie, but as the vast number of dishes and cultures become obvious, that fact becomes far less important. Bo Sebastian offers a sound, intelligent and creative way toward health and happiness in the home.