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Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy Gillihan, Seth J. (Seth J. Gillihan) 2 Revised edition
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Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
Gillihan, Seth J. (Seth J. Gillihan)
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de octubre de 2025 |
| ISBN13 | 9780593855270 |
| Editores | Penguin Putnam Inc |
| Páginas | 288 |
| Dimensiones | 204 × 152 × 19 mm · 412 g |
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