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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run Martinus Evans
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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Martinus Evans
This book is a blueprint for those who may not fit the image of a 'traditional' runner - that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down - to feel empowered to lace up their shoes and embrace the body they have right now.
256 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de junio de 2023 |
| ISBN13 | 9780593421727 |
| Editores | Penguin Putnam Inc |
| Páginas | 256 |
| Dimensiones | 228 × 151 × 19 mm · 306 g |
| Lengua | Inglés |
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