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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits Nedra Glover Tawwab
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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Nedra Glover Tawwab
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de diciembre de 2021 |
| ISBN13 | 9780593421482 |
| Editores | Penguin Publishing Group |
| Páginas | 256 |
| Dimensiones | 228 × 176 × 19 mm · 399 g |
| Lengua | Inglés |
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