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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance Kenneth H. Cooper Reissue edition
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Kenneth H. Cooper
Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
320 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de marzo de 1985 |
| ISBN13 | 9780553346770 |
| Editores | Bantam Doubleday Dell Publishing Group I |
| Páginas | 320 |
| Dimensiones | 236 × 192 × 26 mm · 657 g |
| Lengua | Inglés |
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