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Instant Recess: Building a Fit Nation 10 Minutes at a Time Toni Yancey
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Instant Recess: Building a Fit Nation 10 Minutes at a Time
Toni Yancey
Intends to proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. This title presents a fresh paradigm for fitness and public health that promises vitality, well being, and a greater sense of community.
280 pages, 23 b/w photographs, 1 table
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 3 de noviembre de 2010 |
| ISBN13 | 9780520263758 |
| Editores | University of California Press |
| Páginas | 280 |
| Dimensiones | 160 × 237 × 24 mm · 572 g |
