Jack Challem
The Food-mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again Jack Challem

Name: The Food-mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again
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Author: Jack Challem

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The Food-mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again

Jack Challem

In this eye-opening expose of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods such as anger, tension, fatigue, impatience, and anxiety, providing solutions that will help readers stabilize their moods, gain energy, sleep better, handle stress, and be more focused.

288 pages, Illustrations

Medios de comunicación	Libros Hardcover Book (Libro con lomo y cubierta duros)
Publicado	1 de marzo de 2007
ISBN13	9780471756101
Editores	Turner Publishing Company
Páginas	288
Dimensiones	165 × 239 × 26 mm · 480 g
Lengua	Inglés