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How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep Richard Graber
How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep
Richard Graber
Learn how to get the sleep your body has been craving Sleep is critically important to our health and cognitive function as well as our mental and emotional well-being yet studies have shown that 36 percent of Americans are not getting the sleep they need.
192 pages, Ill.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de noviembre de 1995 |
| ISBN13 | 9780471347385 |
| Editores | John Wiley & Sons Inc |
| Páginas | 192 |
| Dimensiones | 140 × 216 × 13 mm · 231 g |