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Finding the Center Within: the Healing Way of Mindfulness Meditation Thomas Bien
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Finding the Center Within: the Healing Way of Mindfulness Meditation
Thomas Bien
Finding the Center Within: The Healing Way of Mindfulness Meditation shows readers how developing a heightened mindfulness can improve their everyday lives. It offers a step-by-step program for breaking down the barriers that prevent us from actualising our wise inner self.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de septiembre de 2003 |
| ISBN13 | 9780471263944 |
| Editores | Turner Publishing Company |
| Páginas | 288 |
| Dimensiones | 163 × 230 × 19 mm · 349 g |
| Lengua | Inglés |
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