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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR Chaskalson, Michael (Mindfulness Works Ltd)
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
Chaskalson, Michael (Mindfulness Works Ltd)
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
226 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de septiembre de 2011 |
| ISBN13 | 9780470661598 |
| Editores | John Wiley and Sons Ltd |
| Páginas | 232 |
| Dimensiones | 229 × 172 × 12 mm · 340 g |
| Lengua | Inglés |