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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner Tricia Cunningham
The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Tricia Cunningham
"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for breakfast and breakfast foods for dinner; or choose their own menus from the approved food list.
272 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de diciembre de 2006 |
| Fecha de lanzamiento original | 2007 |
| ISBN13 | 9780470052297 |
| Editores | John Wiley and Sons Ltd |
| Páginas | 272 |
| Dimensiones | 164 × 239 × 26 mm · 467 g |