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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists James E. Loehr Revised edition
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
James E. Loehr
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de noviembre de 1995 |
| ISBN13 | 9780452269989 |
| Editores | Plume |
| Páginas | 224 |
| Dimensiones | 139 × 205 × 15 mm · 226 g |
| Lengua | Inglés |
| Colaborador | Chris Evert |
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