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The Carbohydrate Addict's Gram Counter Dr. Richard F. Heller Reprint edition
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The Carbohydrate Addict's Gram Counter
Dr. Richard F. Heller
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out--ethnic style--for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
96 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de junio de 1993 |
| ISBN13 | 9780451177179 |
| Editores | Penguin Books Ltd |
| Páginas | 96 |
| Dimensiones | 106 × 175 × 155 mm · 58 g |
| Lengua | Inglés |
