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Anxiety & Panic Attacks Pauline Neff 1 Reprint edition
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Anxiety & Panic Attacks
Pauline Neff
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
257 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de abril de 1987 |
| Fecha de lanzamiento original | 1993 |
| ISBN13 | 9780449213315 |
| Editores | Random House USA |
| Páginas | 257 |
| Dimensiones | 105 × 174 × 19 mm · 136 g |
| Lengua | Inglés |
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