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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort Porter Schimer
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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort
Porter Schimer
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 1991 |
| ISBN13 | 9780446392228 |
| Editores | Grand Central Publishing |
| Páginas | 296 |
| Dimensiones | 130 × 200 × 20 mm · 335 g |
| Lengua | Inglés |
