Blood Type AB Food, Beverage and Supplement Lists - Eat Right 4 Your Type - Dr. Peter J. D'Adamo - Libros - Penguin Putnam Inc - 9780425183106 - 31 de diciembre de 2001
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Blood Type AB Food, Beverage and Supplement Lists - Eat Right 4 Your Type Reissue edition

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The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You?ll never have to be without Dr. D?Adamo?s reassuring guidance again. Inside you will find complete listings of what?s right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking?and soon, you will be on your way to developing a prescription plan that?s right for your type.


96 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 31 de diciembre de 2001
ISBN13 9780425183106
Editores Penguin Putnam Inc
Páginas 96
Dimensiones 105 × 171 × 7 mm   ·   49 g
Lengua Inglés  
Editor Whitney, Catherine

Mas por Dr. Peter J. D'Adamo

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