The Psychology of Strength and Conditioning - David Todd - Libros - Taylor & Francis Ltd - 9780415574099 - 31 de octubre de 2011
En caso de que portada y título no coincidan, el título será el correcto

David Todd
The Psychology of Strength and Conditioning 1.º edición

Precio
$ 77,49
sin IVA

Pedido desde almacén remoto

Entrega prevista 17 de jun. - 6 de jul.

Nuestros clientes opinan:

Política de devolución de 14 días conforme a la legislación europea de protección de los consumidores
Mejor valorado en Trustpilot
Añadir a tu lista de deseos de iMusic

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.

Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual?s psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including:

  • mental skills training
  • behaviour change
  • psychology in professional practice
  • psychological problems, including exercise dependence, eating disorders and steroid use.

Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximize strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.

256 pages, 2 black & white tables

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 31 de octubre de 2011
ISBN13 9780415574099
Editores Taylor & Francis Ltd
Páginas 256
Dimensiones 164 × 233 × 15 mm   ·   404 g
Lengua Inglés  
Editor Lavallee, David (University of Stirling, UK)
Editor Tod, David (University of the Sunshine Coast, Australia)

Mas por David Todd

Mostrar todo

Mere med samme udgiver

Ver todo de David Todd ( Ej. Paperback Book , Book , Hardcover Book y Book/CD )