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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It Wehrenberg, Margaret, Psy.D. Second edition
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Wehrenberg, Margaret, Psy.D.
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
304 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de febrero de 2018 |
| ISBN13 | 9780393712148 |
| Editores | WW Norton & Co |
| Páginas | 304 |
| Dimensiones | 231 × 155 × 30 mm · 480 g |
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