![A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition] - Sari Solden - Libros - ReadHowYouWant - 9780369373168 - 24 de enero de 2020](https://imusic.b-cdn.net/images/item/original/168/9780369373168.jpg?sari-solden-2020-a-radical-guide-for-women-with-adhd-a-four-week-guided-program-to-relax-your-body-calm-your-mind-and-get-the-sleep-you-need-standard-large-print-16-pt-edition-paperback-book&class=scaled&v=1640097875)
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A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition] Sari Solden
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A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition]
Sari Solden
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
412 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de enero de 2020 |
| ISBN13 | 9780369373168 |
| Editores | ReadHowYouWant |
| Páginas | 412 |
| Dimensiones | 234 × 156 × 32 mm · 517 g |
| Lengua | Inglés |
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