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Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning Amador Garcia Ramos
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Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning
Amador Garcia Ramos
Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.
352 pages, 4 Tables, black and white; 32 Line drawings, black and white; 4 Halftones, black and whit
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 7 de abril de 2025 |
| ISBN13 | 9780367756901 |
| Editores | Taylor & Francis Ltd |
| Páginas | 266 |
| Dimensiones | 241 × 164 × 22 mm · 580 g |
| Lengua | Inglés |
