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Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak Leah Lagos
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Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak
Leah Lagos
A scientifically proven program to alter the bodys physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 10 de agosto de 2021 |
| ISBN13 | 9780358561934 |
| Editores | HarperCollins |
| Páginas | 279 |
| Dimensiones | 202 × 134 × 23 mm · 238 g |
| Lengua | Inglés |
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