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Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life Corinne Sweet
Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life
Corinne Sweet
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
256 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de octubre de 2010 |
| ISBN13 | 9780273737155 |
| Editores | Pearson Education Limited |
| Páginas | 264 |
| Dimensiones | 139 × 215 × 17 mm · 326 g |
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