Your Journey, Your Way: How to Make the Mental Health System Work For You - Horatio Clare - Libros - Penguin Books Ltd - 9780241999400 - 20 de febrero de 2025
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Horatio Clare
Your Journey, Your Way: How to Make the Mental Health System Work For You

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'Completely brilliant. Everyone should read it' Cathy Rentzenbrink'Horatio is as wise as he is compassionate' Chris van TullekenThe mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking.

This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

320 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 20 de febrero de 2025
ISBN13 9780241999400
Editores Penguin Books Ltd
Páginas 384
Dimensiones 131 × 198 × 27 mm   ·   270 g

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