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The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water Chris Ballard
The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water
Chris Ballard
A globe-spanning narrative adventure about how the euphoria of cold water can transform - and even extend - your life.'Mesmerizing. Chris Ballard does a deep dive into one of the most controversial health, fitness, and athletic crazes of our time. I still loathe cold water, but I loved this book.' Adam Grant, #1 New York Times bestselling author of Think Again and Hidde
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Pendiente de lanzamiento | 30 de julio de 2026 |
| ISBN13 | 9780241754825 |
| Editores | Penguin Books Ltd |
| Páginas | 320 |
| Dimensiones | 164 × 241 × 31 mm · 524 g |
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