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Manage Your Mind: The Mental fitness Guide Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK) 3 Revised edition
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Manage Your Mind: The Mental fitness Guide
Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
592 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de enero de 2018 |
| ISBN13 | 9780198747277 |
| Editores | Oxford University Press |
| Páginas | 588 |
| Dimensiones | 173 × 247 × 24 mm · 1,17 kg |
| Lengua | Inglés |
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